Thursday, July 28, 2011

Recipe: Fried Rice

I love this easy recipe.  I almost always serve it with the Hibachi Chicken recipe.  You can also cut chicken into thin strips, pound them even thinner, and cook before adding in the rice and eggs for a complete meal in one pan. All of the measurements are approximate you can add more or less of anything (except the oil) to your taste.  Try to use a low sodium soy sauce to help keep the sodium content down.   Since it is a carb be sure to measure it out carefully.

You may also want to "deconstruct" it for yourself. What I mean is to measure out your rice, and veggies to make sure it's 2 servings of rice and 1 cup of veggies.  On your own plate.  Otherwise, I wouldn't really count the veggies in this as a veggie serving since there's so much more rice than there are veggies.

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