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Showing posts with label Feelings. Show all posts
Showing posts with label Feelings. Show all posts

Tuesday, July 5, 2011

Progress Report: Week 1

I'm so excited for this report! I was so nervous that I wouldn't make any progress this week, and would have to admit my failure.  I'm excited to say that I'm right on track for my goal!

Begining Stats This Week
  • Weight: 195.4
  • Waist: 39"
  • Bust: 43"
  • Arms: 12"
  • Hips: 44.5"
  • Thighs: 26.5"
  • Weight: 193.0
  • Waist:  38"
  • Bust:  41.5"
  • Arms: 12" 
  • Hips: 44"
  • Thighs:  26"
I'm so excited! That's 2.4 pounds down and 1 inch from my waist! I did cheat a little bit, and am very bummed I did.  I wonder what my stats would be if I didn't cheat! Oh, well, I'm back on track now!

Beginning Photos

 I also missed one day of working out.  I was kinda down on myself for doing that, but I know that mindset will just cause me to fail again.  Yesterday I did two of the EA Sports Active 2 workouts back to back.  I can feel my body getting stronger.  I can now complete 10 push-ups, do a lot of sit-ups at once.  I'm amazed at how fast my core is getting stronger! The workouts are getting easier too! I think after next week, I'll begin to run in the mornings!
Week 1: A little different from week 1!
I really need to work on getting enough sleep.  I should be waking up at 7:30 working out and eating by 9 am in order to get my metabolism on the right track, but I'm all backwards.  I've been going to bed at 2 and waking up at 11 am, yes L will sleep that late.

Please let me know what your stats are this week! I'd love to have support from others on this journey.

I almost forgot, how do you like the new look for the blog? I've been working for about a week straight getting it to look good.  There are tabs on the side and across the top to make navigation easier for you.  The tabs are pretty self explanatory and each page will tell you what days they will be updated.  Thanks for being on this journey with me!

Sunday, July 3, 2011

It's never JUST a little fat!

Having extra weight on is so much MORE than just a little fat. It's not ever Really feeling attractive and feeling like no one else will think you are either. It causes a lot of extra toll on your body. But most of all I think it's an overwhelming feeling of failure.

It really sucks to feel like you've just completely failed at life. One of the basic human functions is to take care of yourself, right? It's extremely humbling to reslize I can't even do that right.

I'm not morbidly obese, or even extremely unhealthy. But there are many areas where I can tell the weight has worn on me. For one, I have stretch marks that are there just from gaining weight. I can't stand for extremely long times cause my feet hurt. Last summer I worked weighting tables. I was definitely way more sore At the end of a shift than I was when I was young. On nights my hubby and I go dancing, I feel I can barely make it through a few songs. I'd love to be able to dance the entire night!

Perhaps the most telling way is in not being able to play with L the way I want to. I can't go chase her through the yard without getting too winded. I can't do the cartwheels with her or even sit in the floor beside the bath for very long. I really hate not being the fun-loving mom I always thought I would be.

I really hate not feeling like I'm good enough fro my husband. I know he's not really attracted to someone who is obese. I don't like feeling like I need to constantly be pulling my shirt down in the bedroom, or having to make sure there's not even a glimmer of light. I would LOVE to be able to go completely naked and feel good about myself.